How hard can simply “being ourselves” really be? Plenty hard, as it turns out. That’s part of why it took me three years to research and write a book on the topic—even when I limited the subject matter to women.
For starters, we have to do some hard work to discover who our “self” even is. We have to develop the ability to look at ourselves honestly, and become self-aware enough to hear the sound of our authentic inner voice, and distinguish that from all the other voices in our heads—including the ones we get from cultural, societal, and media pressures of who we’re supposed to be. We also need to do a lot of exploring to discover what in the outside world resonates with that voice, and then figure out how to put all that together into some kind of cohesive but flexible vision of who that means we are.
But then the real complex stuff begins. If we all lived alone on isolated islands, being “ourselves” or being “authentic” would be fairly straightforward, because there would be no expectations or pressures for us to be anything other that what evolved naturally—even if our solitary, island opportunities and experiences limited what that “self” could consist of or become. But we don’t live on isolated islands. And that means we are constantly influenced—for better and for worse—by other people and pressures as we try to make our way in the world.
On the one hand, that means we have many more opportunities to develop and expand who we are. We encounter mentors, and work to effect change with other kindred spirits; we become parents and friends, and dive into personal and professional challenges and experiences—all of which expand both our world and our view of ourselves. On the other hand, interacting with the world means we often have to balance what might be the most “authentic” behavior for us, versus what we need to do in order to fit in, succeed, or be effective in a world where our view is not the only one, and how we act or dress can significantly influence how effective or successful we can be.
The challenge, then, becomes figuring out how to remain essentially “ourselves,” so we don’t get lost in pretenses, artifice, or other people’s visions of us, while not becoming so rigid that we limit either our ability to function effectively in the world around us, or limit what new aspects of “ourselves” we might otherwise discover. [click to continue…]


